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Highly Sensitive People and Jobs
Do you like your job? How do you feel going to work? At the end of the day, are you ok with your answers to these questions?

Dr. Elena Duong
Aug 193 min read
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Living Life on Your Terms
The concept of living a child-free life has been in and out of the media in the recent years.

Dr. Elena Duong
Jun 202 min read
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Check-In with Yourself
Time flies by so fast as adults. We forget ourselves at times. Who we are now? What we want out of life now?

Dr. Elena Duong
Apr 302 min read
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Society's Expectation of Romantic Relationships
As children, we are exposed to movies ending in happily ever after, where a prince and princess rides off to the sunset together.

Dr. Elena Duong
Feb 132 min read
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Introverted and Highly Sensitive?
Have you ever felt out of place even after discovering your introverted traits? If so, you may also identify as highly sensitive.

Dr. Elena Duong
Mar 17, 20242 min read
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Challenges to Authenticity
It's already difficult to be your authentic self without mental health concerns. When you have mental health concerns, it can be more...

Dr. Elena Duong
Dec 29, 20232 min read
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Common Misconceptions of Asexuality
The concept of asexuality has slowly been gaining more awareness. As a quick review, asexuality is a spectrum and refers to individuals...

Dr. Elena Duong
Oct 23, 20233 min read
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Do You People-Please?
Do you wonder why you do it? Do you want to change it? People-Pleasing People-pleasers tend to put the needs of others above their own,...

Dr. Elena Duong
Aug 9, 20232 min read
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AAPI and Queer?
Do you identify as part of Asian American Pacific Islander (AAPI) and LGBTQIA+/queer community? Maybe you identify as AAPI but are unsure...

Dr. Elena Duong
Jun 28, 20233 min read
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To Be a Perfectionist or Not?
Do you have perfectionistic traits? How is it working for you? In today’s society, most still view perfectionism in a positive light,...

Dr. Elena Duong
Apr 28, 20233 min read
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Codependency and Caregivers
Have you always been a caregiver? Do you continually prioritize the well-being of others and tell yourself your needs aren’t as...

Dr. Susanna La
Apr 17, 20233 min read
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Am I Codependent?
Have you heard of codependency? Do you or a loved one identify as being codependent? Has it impacted your relationship(s)? What is...

Dr. Elena Duong
Mar 31, 20232 min read
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The Love Languages of Highly Sensitive People
Are you a highly sensitive person, wondering what your love language is? Do you want to learn more about how to love the highly sensitive...

Dr. Susanna La
Feb 14, 20234 min read
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Relationship Considerations for Highly Sensitive People
Are you a highly sensitive person in love? Do you find relationships meaningful but also challenging? Dr. Elaine Aron states, “when...

Dr. Susanna La
Jan 31, 20234 min read
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Asexuality
What do you know about sexuality? In U.S. society, things are slowly changing when it comes to talking about sexuality. There is much...

Dr. Elena Duong
Jun 9, 20223 min read
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Gender
The topic of gender has been coming up more often these days, especially negative attitudes around the trans community. There has been...

Dr. Elena Duong
Jun 1, 20224 min read
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Empath or Highly Sensitive Person?
Have you heard of empaths? Ever wonder what is the difference between empaths and highly sensitive people? You are not the only one...

Dr. Elena Duong
Apr 27, 20222 min read
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Highly Sensitive Person At Work
Do you identify as being highly sensitive? Has it been difficult for you with all the changes at work during the pandemic? If you are...

Dr. Elena Duong
Apr 20, 20222 min read
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Am I Introverted?
There have been personality tests circling the internet and social media for ages now, especially those BuzzFeed quizzes. But, what do...

Dr. Elena Duong
Mar 30, 20223 min read
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Identities
Everyone have multiple social identities, and all those identities uniquely intersect within each individual. Typical social identities...

Dr. Elena Duong
Mar 17, 20223 min read
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