SPECIALTIES

HIGHLY SENSITIVE PEOPLE

Learning about being a highly sensitive person, having highly sensitive traits, learning to accept your traits, relationships, setting boundaries, and more

PEOPLE OF COLOR 
MENTAL HEALTH

Reducing mental health stigma, addressing family conflicts, gender role concerns, identity exploration, racial/intergenerational traumas, and more

GENERAL MENTAL HEALTH CONCERNS

Anxiety, depression, work burnout, life transitions, grief/loss, trauma, and more