
THERAPY STYLES
Acceptance and Commitment Therapy (ACT)
Client-Centered/Humanistic Therapy
Cognitive Behavioral Therapy (CBT)
Compassion-Focused Therapy
Dialectical Behavior Therapy (DBT)
Mindfulness Based Stress Reduction (MBSR)
Psychodynamic Therapy
Solution-Focused Therapy
Trauma-Informed Therapies
Gottman Method Couples Therapy Level 1
More...
To learn more about these therapies, feel free to click the button below for a short and quick guide.