HELPFUL NUMBERS
*Bold/underlined are crisis/suicide help numbers and available 24/7*
Feel free to access their sites by clicking on their phone number.
988 Suicide & Crisis Lifeline: 988
Alameda County Crisis Line: 1-800-309-2131
Asian LifeNet Hotline: 1-877-990-8585
BeWellLine: Emotional Support for Santa Barbara, 805-303-8226, and Santa Clara County, 650-866-1788
Call Blackline (for BIPOC): 1-800-604-5841
Crisis Text Line: Text HOME to 741741
DeQH (for South Asian/Desi LGBTQ+): 908-367-3374
Disaster Distress Helpline: 1-800-985-5990
LGBT National Help Center: 1-888-843-4564
National Alliance on Mental Illness (NAMI) HelpLine: 800-950-6264 (M – F 10am – 8pm, ET)
National Domestic Violence Hotline: 1-800-799-7233 (SAFE)
National Eating Disorder Association Helpline: 800-931-2237 (M – Th 11am – 9pm ET, F 11am – 5pm ET)
National Parent Helpline: 1-855-427-273 (Monday – Friday, 10am – 7 pm PST)
National Suicide Prevention Lifeline: 1-800-273-8255 (TALK)
Peer-Run Warm Line (for non-emergency emotional support): 855-845-7415
Postpartum Support International: 1-800-944-4773
Rape, Abuse, and Incest National Network (RAINN): 800-656-4673 (HOPE)
Substance Abuse and Mental Health Services Administration: 1-800-662-4357 (HELP)
Steve Fund (for young people of color): Text STEVE to 741741
Trevor Project (for LGBTQIA+): 1-866-488-7386
Veterans Crisis Line: 1-800-273-8255 and press "1"
If you are experiencing a crisis, please call 911 and/or go to your nearest emergency room.