"Your story is still being written and there are more chapters ahead." -Anna Nerling

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Are you the one everyone relies on, but quietly running on empty? You’re dependable and appear to have it all together, but inside you feel exhausted, anxious, and disconnected from yourself.

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You might be a helping professional, parent, or come from a culture where self-sacrifice and high achievement are expected. You keep going even when you’re depleted because that’s what you’ve always done.

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Therapy can be a space where you don’t have to keep it all together. We can work toward understanding the patterns that keep you overextended, gently building boundaries that don’t feel like guilt, and helping you reconnect with your needs, voice, and sense of fulfillment without losing the parts of you that care deeply for others.

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As a “work in progress” people pleaser, highly sensitive person, and new parent, I bring both lived insight and professional training into our work. If you’re looking for a genuine, compassionate, and culturally responsive psychologist, you may feel at home working with me.

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Immediate openings and sliding scale available.

"There is something wonderfully bold and liberating about saying 'yes' to our entire imperfect and messy life." -Anonymous

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You can schedule a consultation appointment with me by clicking here or if you have any questions about our services, feel free to contact us. 

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Credentials

Licensed by the California Board of Psychology

Doctorate of Philosophy (Ph.D.) in Counseling Psychology, New Mexico State University

Clinical experiences in various settings including outpatient/community mental health, college counseling centers, hospitals, and hospice

 

Professional Affiliation

Asian American Psychological Association (AAPA)