Dr. Susanna La
Coping With Challenging Parent Relationships (During the Holidays)
With upcoming holidays, graduations, and other celebrations, it can be difficult for those with strained relationship(s) with their parents.
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Dr. Susanna La
Sep 30, 20233 min
Incredible Women and Burnout
Burnout is an experience that can affect anyone. Our previous blog, Do I Have Burnout?, explains some causes and how to care for burnout....
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Dr. Elena Duong
Aug 9, 20232 min
Do You People-Please?
Do you wonder why you do it? Do you want to change it? People-Pleasing People-pleasers tend to put the needs of others above their own,...
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Dr. Susanna La
Apr 17, 20233 min
Codependency and Caregivers
Have you always been a caregiver? Do you continually prioritize the well-being of others and tell yourself your needs aren’t as...
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Dr. Elena Duong
Mar 31, 20232 min
Am I Codependent?
Have you heard of codependency? Do you or a loved one identify as being codependent? Has it impacted your relationship(s)? What is...
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Dr. Susanna La
Feb 14, 20234 min
The Love Languages of Highly Sensitive People
Are you a highly sensitive person, wondering what your love language is? Do you want to learn more about how to love the highly sensitive...
2,825 views
Dr. Susanna La
Jan 31, 20234 min
Relationship Considerations for Highly Sensitive People
Are you a highly sensitive person in love? Do you find relationships meaningful but also challenging? Dr. Elaine Aron states, “when...
659 views
Dr. Susanna La
Jan 14, 20234 min
Attachment Patterns and Highly Sensitive People
Have you wondered how your relationship patterns developed? Have you considered how you developed the relationship you have with...
1,886 views
Dr. Susanna La
Nov 27, 20224 min
Gratitude: An Essential Emotion
Do you ever notice telling yourself, 'I’m not good enough because I don’t have this or that?' Do you find yourself mindlessly scrolling...
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Dr. Susanna La
Nov 12, 20223 min
How to Have Meaningful and Quality Relationships
Do you have trouble asserting yourself in relationships? Do you find yourself acting in ways that disregard your self-respect? Learning...
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Dr. Susanna La
Aug 27, 20223 min
Skills to Start Living Your Best Life
Do you struggle with overwhelming emotions? Do you find it difficult to maintain relationships? Do you engage in self-destructive...
30 views
Dr. Elena Duong
Mar 2, 20223 min
Vulnerability
During COVID, the significance of relationships has become more prominent. Relationships have flourished or deteriorated in this time....
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