Dr. Susanna LaSep 9, 20223 minWhy Do We Have Emotions?Do you hate some of your feelings? Do you try to avoid feeling? What do you think you would be like if you didn’t have any feelings? When...
Dr. Susanna LaSep 3, 20223 minConnecting With Your Inner WisdomDo you make decisions based on your emotions? Does your mood often influence how you act and respond? Or do you make decisions based...
Dr. Susanna LaJul 7, 20223 minMindfulnessDo you ever feel like you’re just existing and not living? Do you get in your car and all of a sudden you have arrived at your...