GETTING STARTED
How Do I Get Started?
Welcome!! It is courageous to take your first step towards healing.
To schedule a free 15-minute video consultation (with one of us), click here. If you have questions, feel free to contact us. Meanwhile, you can browse our specialties and learn about our therapy process.
How Does Therapy Work?
We work together to help you gain awareness of feelings, thoughts, and actions while learning how to cope with difficult problems. Reasons people come to therapy include life changes, grief, stress, relationship issues, trauma, depression, anxiety, etc.
Benefits of therapy include coping with emotions, improved communication, and living the life you want. Therapy is an investment in your current and future self — you are worth it!
How Long Does it Take Therapy to Work?
Every person's situation is unique, so the length of time in therapy will vary depending on your goals. It also depends on your commitment and participation in therapy.
What is Your Hourly Rate?
Our initial intake session is $275. Our hourly rate for general sessions is between $225-255.
We are not accepting insurance and can provide superbills as needed. We accept HSA/FSA-eligible cards. Under the No Surprises Act (HR133, Title 45 Section 149.610), you have the right to a “Good Faith Estimate” of expected charges for therapy. If you are interested in learning about this, click here.
Are You Seeing Clients In-Person?
No, we are currently conducting psychotherapy through phone and/or video within the state of California. If you are interested in learning about telehealth/teletherapy, click here.